The best diet for weight loss is a low-carb, high-fat diet with plenty of protein, according to researchers at a New York University School of Medicine research lab.They’re calling this diet high-protein.The researchers, led by Andrew Stotler, M.D., say that in order to have a healthy diet for the body and mind, we need to…
Health experts are urging people to look for ways to lose more weight and improve their health.The key is to stick to a healthy, balanced diet and exercise routine, and to eat more nutritious foods and not use the word “health” too much.But, experts say, we need to think about the future, and the future…
Dr. Zaradan’s diet plan, which includes a reduction in calories from meat and dairy, and a strict reduction in alcohol, is not a new one.But it’s the first one to specifically address the issues of binge eating and alcohol consumption in the military.Dr. Zarsan’s plan is a blend of the most effective weight loss methods…
PEPPSI.I am a big fan of this food and I love that it is not a sugary food.However, it does have a few drawbacks.It has the tendency to cause dehydration and has a high sugar content.It can cause tooth decay.It’s also a high calorie source of calories and can cause you to gain weight if…
Diet is a key component of Kpop, and there’s been a growing demand for the diet over the last year or so.The trend is now becoming a big business.The latest data suggests Kpop is the top diet for a significant portion of the world’s population.So, what is a diet?And what do we know about what…
The kpop world is rife with diet fads and fad diets, but what’s the best kpop diets for you?Read moreRead moreIt’s an interesting question, as you might expect.For those of us who don’t want to be weighed down by a massive amount of food in our diet, there are plenty of other ways to look…
Pregnant women should consider a diet based on bone broth or vegetables, a new report suggests.The World Health Organisation (WHO) recommends a vegetarian diet to help reduce the risk of anaemia, hypertension, diabetes and obesity during pregnancy.However, there are also reports suggesting vegans can have a higher risk of developing diabetes, cardiovascular disease and obesity.Dr…
A new documentary from MTV News is out on Monday, revealing the true secrets of how green tea is made, including the diet you should follow for the rest of your life.The docu-series, Aa Diet For Life, was made by documentary filmmaker and author Chris D’Amato and features interviews with experts from around the world,…
The Mayo Clinic and Mayo Clinic researchers say people can benefit from following a simple diet that focuses on reducing cholesterol, especially among the elderly.The Mayo study found that those with gallbladens were at a lower risk of dying.It also showed that those who followed a diet rich in fruits and vegetables, and low in…
CICO Diet: When to Eat the Mesomorph Diet article Eat more protein, vegetables and fruits to improve your muscle mass, according to a new study.In a new report from the University of Western Australia, researchers found that mesomorphs were able to boost their strength, endurance and muscular power by eating more of the following foods,…
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