This article is part of a series that explores the science behind the diet that’s supposed to help you feel better.Here are five reasons you should stop eating the lactose-free diet.1.It’s a safe way to help your digestive system 2.It doesn’t contain any dairy or eggs 3.It can help lower blood pressure and cholesterol 4.You…
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How to stop dieting and boost your health with a ketogenic diet
article It’s no secret that eating less processed food is one of the best ways to lose weight and help you lose weight fast.But now researchers are testing a keto diet that could help with weight loss in the long run.Ketogenic diets are a low-carbohydrate, high-fat diet that contains high levels of ketones and fats.They’re…
Kool-Aid Diet, Liquid Diet, Juice Diet: A New Paradigm for Weight Loss
A new paradigm is emerging for dieting.It is not just about dieting; it is also about what you should eat.The new paradigm has been called the “Kool-aid Diet.”The Kool Aid Diet The Kool aid diet is a food pyramid that is supposed to help people lose weight.It includes items like Koolaid, diet sodas, ice cream…