This article is part of a series that explores the science behind the diet that’s supposed to help you feel better.Here are five reasons you should stop eating the lactose-free diet.1.It’s a safe way to help your digestive system 2.It doesn’t contain any dairy or eggs 3.It can help lower blood pressure and cholesterol 4.You…
article It’s no secret that eating less processed food is one of the best ways to lose weight and help you lose weight fast.But now researchers are testing a keto diet that could help with weight loss in the long run.Ketogenic diets are a low-carbohydrate, high-fat diet that contains high levels of ketones and fats.They’re…
A new paradigm is emerging for dieting.It is not just about dieting; it is also about what you should eat.The new paradigm has been called the “Kool-aid Diet.”The Kool Aid Diet The Kool aid diet is a food pyramid that is supposed to help people lose weight.It includes items like Koolaid, diet sodas, ice cream…