The ketogenic diet, which involves eating low carb, low fat and high-protein foods with high amounts of protein, is a diet popular among people with chronic illness and depression.The ketone bodies found in the diet can help reduce inflammation and depression, and help regulate blood sugar levels.The diet has also been shown to help relieve…
Tag: fibromyalgia diet
Why You Should Eat Ketogenic Diet for Your Fibromyalgia Diet
Fibromyalgic diet is a ketogenic diet which is a low calorie diet which can be very beneficial for your health and wellbeing.This low calorie ketogenic ketogenic has been proven to be beneficial for improving sleep quality, appetite and body weight.However, there are some drawbacks of this ketogenic approach.The main reason for this is the lack…
‘Fibromyalgic’ diet: What to eat and when
The Florida Department of Health has created an updated Fibromyalgia Diet to help people with the debilitating illness.The update, which was issued Tuesday, includes new dietary restrictions, including a restriction on fruit and vegetable intake, and a requirement for a daily vitamin and mineral supplement.The new diet has been designed to help treat people with…