Fad diets are a popular diet trend, but there are many other types of diets that are as healthy as a conventional one.
In fact, there are so many diet options that are healthy and even tasty that we don’t even need to know about them.
And that’s why you should have a good idea of what is healthy before deciding to go on a diet.
In this column, I’m going to explore different types of diet and offer some tips on how to make the most of the foods you eat.
A good source for food sources, you will find more information on the topics of food, diet, and health at the National Center for Complementary and Alternative Medicine.