In the past few years, ketogenic diets have been touted as a cure for obesity and chronic disease.
But it’s still not clear if they’re actually a cure, and keto diets are also not a long-term solution to the chronic diseases they’re touted to treat.
In this week’s episode of New Scientist, we’ll explore the science of ketogenic diet, what the ketogenic system is, and how you can eat a low-carb keto without a ketone fix.
The podcast is also available as a podcast on iTunes, Stitcher, and Podbean.
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